In this podcast episode 17 I talk about why its important to take a break with children or like children multiple times a day.
With an adult you would normally discuss polarising topics such as politics, corona, economy, job market and you would end up getting to a more stressful state than before.
But taking a break with kids or like kids (playing board games, outdoor games, enjoying an ice cream or a treat will rejuvenate you and give you the positive energy that you so need as an employee or entrepreneur.
You will come back with a new zest for the project at hand and you might even solve the problem that you left right away.
So walk away every so often!
